Punching For Life

You can make a difference.

Our Mission is to infuse people who have a Parkinson’s diagnosis, and their caretakers, with vitality
and health, through exercise, nutrition and friendship.

In the News

Check out what they're saying about us.

All Roads Lead to Rock Steady

And what a set of skills she has! Johnson not only holds a masters degree in exercise science from the University of Michigan, but she also has nearly two decades of full-time experience in the field.

Parkinson's patients fight back against disease with boxing

Prior to being diagnosed with Parkinson’s disease seven years ago, Tom Brown considered himself an athlete. He would run three miles a day during the week and 10 miles each day on the weekends. But the disease literally slowed him down.

Rock Steady Boxing expands its reach in fighting Parkinson’s

With Rock Steady Boxing in Encinitas, coach Ingrid Johnson is helping people fight Parkinson’s disease and live happier and healthy lives.


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Boxing Exercise



Give a Little. Change a Lot.

Donate To Help Support Those Affected by Parkinson's Disease.


Over 100 of those affected by Parkinson’s Disease have participated in our boxing programs.

Countless New Friendships

Our participants enjoy making new connections, building camaraderie, and taking part in a supportive environment where they can be themselves.

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Every donation matters, even the smallest one.