Back Street Fighting
When you think of Back Street fighting, what movie moments come to your mind? Is it the Gladiator, Crouching Tiger Hidden Dragon? the brawl in Bourne Ultimatum, Is it Rocky?…
Feinting- a fun and vigorous workout!
Anybody who's ever pretended to punch or kick somebody and not really gone through with it knows how much fun it is to get a reaction out of the other…
Can biking really keep you…?
Remaining physically active can be tough at any age, but adding a Parkinson's diagnosis can make it even tougher. Two recent studies from England now add more evidence that We…
Which Style of Boxer are You?
There are four basic styles of boxing, that the professional boxers fall into. Even if you're not a professional boxer you will quickly find yourself moving in one of these…