Boxing Based Exercise
View our current course offerings.
Rock Steady Encinitas & Solana Beach
613 West Lake St, Encinitas 92024
Level 1/2: Monday, Wednesday, and Friday 1:15 pm to 2:30 pm
Level 3/4: Monday, Wednesday, and Friday 3:00 pm to 4:00 pm
(for those with greater fall risk and who need a longer transition time between exercises.)
742 Genevieve St, Solana Beach 92075
All Levels: Tuesday and Thursday 11:30 – 12:45
New students must complete an individual evaluation by calling 760-688-8266
Pedaling & Boxing for Parkinson's
Tuesday, Thursday 1:30 pm – 3:45 pm
New students must complete an individual evaluation by calling 760-688-8266.
Online Classes Zoom
Saturday 10:00 am – 11:00 am
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