Boxing Based Exercise

View our current course offerings.

Rock Steady Encinitas

Schedule –

Level 1/2: Monday, Wednesday, and Friday 1:15 pm to 2:30 pm

Level 3/4: Mo., We., Frid. 3:00 pm to 4:00 pm

(for those with greater fall risk and who need a longer transition time between exercises.)

New students must complete an individual evaluation by calling 760-688-8266

GOLO Boxing

742 Genevieve St, Solana Beach 92075

All Levels: Tuesday and Thursday 11:30 – 12:45

Pedaling & Boxing for Parkinson's

Schedule –

Tuesday, Thursday 1:30 pm – 3:45 pm

All levels

New students must complete an individual evaluation by calling 760-688-8266. 

Online Classes Zoom

Schedule –

Saturday 10:30 am – 11:30 am

All levels

 

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