Facial expressions
Our facial expressions are an important part of who we are. Our face conveys emotion and helps us connect with one another. According to the FBI there are several Universal…
ELEVATE
It's 2023- and the word for the year is ELEVATE! Elevate anything you can think of, that you are doing well! Eliminate what is no longer needed a limiting belief-…
Always training
We are always training!!! Training doesn't limit itself to a few hours per week. What you do most of the day, IS your training! So what are you training for?…
Excuses- the ONE thing that determines your success!!!
The extent of your success is directly related to The extent of your excuses!!! We all have excuses for things that we see as difficult in our lives. The question…
STAND UP AND FIGHT BACK
We are in a daily battle, whether you want to admit it or not. There are many battles in our lives. However, when you get a Parkinson's diagnosis, this battle…
Can biking really keep you…?
Remaining physically active can be tough at any age, but adding a Parkinson's diagnosis can make it even tougher. Two recent studies from England now add more evidence that We…