FIGHT BACK
Fighting back against parkinson's disease or anything in life is not always easy. We can however, get some good ideas, from real life battles! NEVER GIVE UP- NEVER GIVE IN!!!…
Congress introduces the National Plan to End Parkinson’s
On Thursday, July 28, the U.S House of Representatives introduced a bill entitled the National Plan to End Parkinson's Act. (H.R.8585) This bipartisan legislation is aimed to Reduce the $52…
Loosing weight for brain health
Having read more articles about "brain health and diet", than perhaps should be allowed, I have come to one conclusion: keeping your weight down to under 25 BMI is essential…
Resolved
As this year is approaching the end, a new year is right around the corner, I want to ask you to make some resolutions, and write them down. In preparation…
Core Strength
Core strength has become a buzzword in the last decade or so, yes surprisingly many people don't know what this term refers to. Your core is the area around your…
Shadowboxing- Why do we do it?
Shadowboxing - the practice of throwing punches without an opponent or bag. Often using boxing gloves or small weights. This allows you to focus on form, technique and proper movements…
Can biking really keep you…?
Remaining physically active can be tough at any age, but adding a Parkinson's diagnosis can make it even tougher. Two recent studies from England now add more evidence that We…
Exercise IS medicine
Many people have heard this statement, “exercise is medicine”, Yet they translated to themselves as “exercises like medicine “, or “exercise is similar to medicine”. None of these statements are…