THE PROCESS
Coach Nick Saban of the University of Alabama football team, known as the most dominant dynasty in the history of college football is known for leading his team to win…
Coach Nick Saban of the University of Alabama football team, known as the most dominant dynasty in the history of college football is known for leading his team to win…
Choking point, we all have something called a choking point. It can be physical and it can also be psychological. If you live long enough with constant conflict in your…
It's 2023- and the word for the year is ELEVATE! Elevate anything you can think of, that you are doing well! Eliminate what is no longer needed a limiting belief-…
What is one degree? 1° although a small number, a small change, can mean the difference between ice and water, or boiling or not boiling water. Differences between winning and…
The stutterstep is a peculiar gait feature in Parkinson's. It is a hesitation before starting to walk from a standing or seated position. The hesitation is accompanied by a reduced…
Have you heard yourself or a loved one saying "I am so burned out" or "I am about to crash"? If so, you are among many who are feeling the…
And often overlooked and often under emphasized area of fighting against Parkinson's disease is the importance of environment! I grew up in Sweden and Germany where a healthy environment was…