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Read more about the article Stutter Stepping

Stutter Stepping

  • Post author:Ingrid Johnson
  • Post published:January 23, 2023
  • Post category:Exercise/Fitness/Healthy Environment/Parkinson's

The stutterstep is a peculiar gait feature in Parkinson's. It is a hesitation before starting to walk from a standing or seated position. The hesitation is accompanied by a reduced…

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Read more about the article What is the Cause?

What is the Cause?

  • Post author:Ingrid Johnson
  • Post published:January 20, 2023
  • Post category:Exercise/Fitness/Parkinson's/parkinson’s

Often people ask: "What is the Cause?" Especially when at the Doctors Office being diagnosed with Parkinson's and the Doctor, protecting his own job simply sais: "We don't know" You've…

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Read more about the article Always training

Always training

  • Post author:Ingrid Johnson
  • Post published:December 28, 2022
  • Post category:Biking/Fitness/Parkinson's

We are always training!!! Training doesn't limit itself to a few hours per week. What you do most of the day, IS your training! So what are you training for?…

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Read more about the article Caregiver Burnout
Elderly couple doing their stretches in the park

Caregiver Burnout

  • Post author:Ingrid Johnson
  • Post published:September 14, 2022
  • Post category:Fitness/Healthy Environment/Parkinson's

Have you heard yourself or a loved one saying "I am so burned out" or "I am about to crash"? If so, you are among many who are feeling the…

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Read more about the article FIGHT BACK

FIGHT BACK

  • Post author:Ingrid Johnson
  • Post published:September 5, 2022
  • Post category:Exercise/Fitness/Nutrition/Parkinson's/parkinson’s/parkinsons

Fighting back against parkinson's disease or anything in life is not always easy. We can however, get some good ideas, from real life battles! NEVER GIVE UP- NEVER GIVE IN!!!…

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Read more about the article Congress introduces the National Plan to End Parkinson’s

Congress introduces the National Plan to End Parkinson’s

  • Post author:Ingrid Johnson
  • Post published:August 8, 2022
  • Post category:Boxing/Exercise/Fitness/Parkinson's/parkinsons

On Thursday, July 28, the U.S House of Representatives introduced a bill entitled the National Plan to End Parkinson's Act. (H.R.8585) This bipartisan legislation is aimed to Reduce the $52…

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Read more about the article Importance of Environment

Importance of Environment

  • Post author:Ingrid Johnson
  • Post published:June 3, 2022
  • Post category:Healthy Environment/Nutrition/Parkinson's

And often overlooked and often under emphasized area of fighting against Parkinson's disease is the importance of environment! I grew up in Sweden and Germany where a healthy environment was…

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Read more about the article Who was James Parkinson?

Who was James Parkinson?

  • Post author:Ingrid Johnson
  • Post published:February 2, 2022
  • Post category:Parkinson's

It was in 1817, that the London surgeon-apothecary Dr. James Parkinson ( 1755-1824) described the shaking palsy in a 66 page long booklet entitled " An essay on the shaking…

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Read more about the article Resolved

Resolved

  • Post author:Ingrid Johnson
  • Post published:December 7, 2021
  • Post category:Exercise/Parkinson's

As this year is approaching the end, a new year is right around the corner, I want to ask you to make some resolutions, and write them down. In preparation…

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Read more about the article Core Strength

Core Strength

  • Post author:Ingrid Johnson
  • Post published:June 20, 2021
  • Post category:Exercise/Parkinson's

Core strength has become a buzzword in the last decade or so, yes surprisingly many people don't know what this term refers to. Your core is the area around your…

Continue ReadingCore Strength
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