THE PROCESS
Coach Nick Saban of the University of Alabama football team, known as the most dominant dynasty in the history of college football is known for leading his team to win…
Choking Point
Choking point, we all have something called a choking point. It can be physical and it can also be psychological. If you live long enough with constant conflict in your…
Battle Ropes
Training with battle ropes is a fairly new concept. It was developed in 2006 by John Brookfield, a multiple World Record holder in various strength and endurance activities. He used…
ELEVATE
It's 2023- and the word for the year is ELEVATE! Elevate anything you can think of, that you are doing well! Eliminate what is no longer needed a limiting belief-…
Stutter Stepping
The stutterstep is a peculiar gait feature in Parkinson's. It is a hesitation before starting to walk from a standing or seated position. The hesitation is accompanied by a reduced…
What is the Cause?
You are at the Doctors office with unexplainable set of symptoms.... Your Doctor says:"You have Parkinson's"! The next words out of your mouth, you ask: "What is the Cause?" and…
Always training
We are always training!!! Training doesn't limit itself to a few hours per week. What you do most of the day, IS your training! So what are you training for?…
Elderly couple doing their stretches in the park
Caregiver Burnout
Have you heard yourself or a loved one saying "I am so burned out" or "I am about to crash"? If so, you are among many who are feeling the…
FIGHT BACK
Fighting back against parkinson's disease or anything in life is not always easy. We can however, get some good ideas, from real life battles! NEVER GIVE UP- NEVER GIVE IN!!!…
Congress introduces the National Plan to End Parkinson’s
On Thursday, July 28, the U.S House of Representatives introduced a bill entitled the National Plan to End Parkinson's Act. (H.R.8585) This bipartisan legislation is aimed to Reduce the $52…