Feinting- a fun and vigorous workout!

Anybody who’s ever pretended to punch or kick somebody and not really gone through with it knows how much fun it is to get a reaction out of the other person!

In a real fight to fake punch or kick Your opponent, could mean the difference between winning and losing the fight!

This “faking -out” your opponent is called feinting and comes from the French word “fent”,Meaning to fake or pretend. It is originally a fencing term, but used in boxing as well. Most notably Rocky Marciano, was famous for his winning fake jab to a real left hook! Watch this video on Vimeo – let’s do it- and see how much fun it feels to throw the winning punch combo together!

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

More Articles

Ingrid Johnson

Core Strength

Core strength has become a buzzword in the last decade or so, yes surprisingly many people don’t know what this term refers to. Your core

Read More »
Ingrid Johnson

Can biking really keep you…?

Remaining physically active can be tough at any age, but adding a Parkinson’s diagnosis can make it even tougher. Two recent studies from England now

Read More »