img_1981.jpg

Feinting- a fun and vigorous workout!

Anybody who’s ever pretended to punch or kick somebody and not really gone through with it knows how much fun it is to get a reaction out of the other person!

In a real fight to fake punch or kick Your opponent, could mean the difference between winning and losing the fight!https://vimeo.com/ingridjohnsonfitness/download/504177160/fdd44b40c8

This “faking -out” your opponent is called feinting and comes from the French word “fent”,Meaning to fake or pretend. It is originally a fencing term, but used in boxing as well. Most notably Rocky Marciano, was famous for his winning fake jab to a real left hook! Watch this video on Vimeo – let’s do it- and see how much fun it feels to throw the winning punch combo together!

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

More Articles

Biking
Ingrid Johnson

Can biking really keep you…?

Remaining physically active can be tough at any age, but adding a Parkinson’s diagnosis can make it even tougher. Two recent studies from England now

Read More »
Parkinson's
Ingrid Johnson

How To Prevent Falls

Falling is the number one injury to Seniors. About 1/3 can expect to fall each year. The risk is greatly increased for people with Parkinsons

Read More »