Ingrid Johnson

Immune system

May 29, 2020
, Nutrition

The way I see it, the best that we can do is to make sure we have a strong immune system.

Share this post

More Articles

Fitness

A short walk to help the brain

We are generally aware that exercise improves brain function and memory, but we haven’t been sure, how intensely or for how long one needs to

Ingrid Johnson April 29, 2020

Fitness

Home gym

Working out at home may be challenging and what equipment to purchase can be confusing and overwhelming. You want things that are effective and that

alexfairman May 14, 2020

Fitness

Pedaling for Parkinson’s is coming to Encinitas

Biking has shown to reduce Parkinson’s symptoms by 35%. We are excited to be able to offer this program to people with Parkinson’s.

Ingrid Johnson May 29, 2020