Get the Most out of Exercise Videos for Parkinson’s
There are many exercise videos for people with Parkinson's. Some are better than others, some longer, some shorter, but I think we can all agree on the fact that they…
Excuses- the ONE thing that determines your success!!!
The extent of your success is directly related to The extent of your excuses!!! We all have excuses for things that we see as difficult in our lives. The question…
FIGHT BACK
Fighting back against parkinson's disease or anything in life is not always easy. We can however, get some good ideas, from real life battles! NEVER GIVE UP- NEVER GIVE IN!!!…
Jump your way to fitness
One of the fastest ways to get into a better shape is to jump. The "jumping" muscles are Also called "fast twitch" muscles and without them quick movements are not…
Why boxing is so effective for Parkinson’s
Many people have experienced, or heard that boxing type exercises are effective to counter the stiffness that is a side effect of Parkinson's disease. However, many people do not know…
The Harm Reduction Approach
While living on a permanent lockdown isn't sustainable, many people are skeptical as to how much or how little to resume normal life. We have learned to live with social…
How masking affects exercise
While wearing a mask to reduce risk of infecting someone with coronavirus is becoming a common practice, researchers are now looking into how it affects our bodies while we are…